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The pressure on NHS staff is immense. The NHS Somerset Wellbeing team provide mental health support to all NHS staff in their locality and 18 months ago we started to collaborate with them to provide FREE quick, accessible and empowering support. Discover what they think of it so far!

We know that the festive season can be challenging. This free 1hour webinar (recorded live) with give you an overview of the Emotional Logic method and some practical tips and tools to take away with you!

Have you got your exam results and are feeling disappointed? You are not alone! 
Have you got the results you wanted but for some reason don’t feel happy? You are not alone! When we plan for things and work hard at them we become invested. We pour our energy and time into revision and our minds can’t help but start to plan ahead and make ‘what if’ decisions. This can keep you going in those tricky moments, but what does it mean when it all comes to a head on results day?

Are you doing exams and struggling? Are your tweens and teens struggling with exam stress? Exam time can be overwhelming. Suddenly all those years of lessons, videos, books and research assignments have come to one big end point and it can feel like too much pressure.
Let us help you to cope with the stress…